{"id":64,"date":"2023-03-08T10:34:58","date_gmt":"2023-03-08T09:34:58","guid":{"rendered":"http:\/\/solicim.fr\/?page_id=64"},"modified":"2026-05-14T18:34:50","modified_gmt":"2026-05-14T16:34:50","slug":"therapie-breve","status":"publish","type":"page","link":"https:\/\/solicim.fr\/?page_id=64","title":{"rendered":"Qu&rsquo;est-ce que la th\u00e9rapie br\u00e8ve syst\u00e9mique et strat\u00e9gique ?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\">Une th\u00e9rapie qui se concentre sur le pr\u00e9sent<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">La th\u00e9rapie br\u00e8ve syst\u00e9mique est une alternative aux th\u00e9rapies longues (comme la psychanalyse par exemple). La th\u00e9rapie br\u00e8ve se concentre sur le probl\u00e8me au moment PRESENT. Nous ne cherchons pas \u00e0 expliquer longuement POURQUOI le probl\u00e8me est apparu en allant chercher les causes dans le pass\u00e9, mais nous nous concentrons sur COMMENT faire pour en sortir, et faire en sorte que \u00e7a ne recommence plus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\">Une th\u00e9rapie orient\u00e9e \u00ab\u00a0solutions\u00a0\u00bb<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">En th\u00e9rapie br\u00e8ve syst\u00e9mique, notre objectif avec le patient, et de trouver la SOLUTION au probl\u00e8me. Pour cel\u00e0, nous allons, entre autre, explorer ensemble les tentatives que vous avez faites et qui n&rsquo;ont pas fonctionn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\">Une th\u00e9rapie \u00ab\u00a0rapide\u00a0\u00bb ou dite, br\u00e8ve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">La th\u00e9rapie br\u00e8ve est efficace rapidement, m\u00eame si le probl\u00e8me existe depuis longtemps. En s&rsquo;int\u00e9ressant \u00e0 ce qui ce passe ici et maintenant, et en rendant le patient acteur, la th\u00e9rapie br\u00e8ve syst\u00e9mique et strat\u00e9gique peut soulager rapidement et durablement la souffrance de toute personne confront\u00e9e \u00e0 un probl\u00e8me (10 s\u00e9ances maximum).<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns64_6cdc2c-b8{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns64_6cdc2c-b8 .kt-button{font-weight:normal;font-style:normal;}.kt-btns64_6cdc2c-b8 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns64_6cdc2c-b8 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns64_6cdc2c-b8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns64_6cdc2c-b8 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns64_6cdc2c-b8 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns64_6cdc2c-b8 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns64_6cdc2c-b8 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns64_6cdc2c-b8\"><style>.wp-block-kadence-advancedbtn .kb-btn64_ca69cf-cf.kb-button{background:#ff8f03;font-size:var(--global-kb-font-size-lg, 2rem);font-weight:bold;}<\/style><a class=\"kb-button kt-button button kb-btn64_ca69cf-cf kt-btn-size-large kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/solicim.fr\/?page_id=417\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Pour en savoir plus sur la m\u00e9thode utilis\u00e9e<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\">Une th\u00e9rapie pragmatique et active<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Difficult\u00e9s relationnelles ou de couple, d\u00e9pression, troubles anxieux, stress au travail : la th\u00e9rapie br\u00e8ve permet l\u2019arr\u00eat de la souffrance en apportant des changements au syst\u00e8me d\u2019interactions humaines qui cr\u00e9e le probl\u00e8me. Elle place le patient comme acteur du changement ici et maintenant, mais aussi dans la dur\u00e9e<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:30px\">Une th\u00e9rapie reconnue depuis plus de 70 ans<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">La th\u00e9rapie br\u00e8ve syst\u00e9mique est n\u00e9e du Mental Research Institute (MRI) de Palo Alto (Californie) dans les ann\u00e9es 1950. Elle a \u00e9t\u00e9 empiriquement et scientifiquement valid\u00e9e et fait continuellement l&rsquo;objet de recherches pour prouver son efficacit\u00e9. Ce mod\u00e8le th\u00e9rapeutique s&rsquo;inscrit dans le champ des th\u00e9rapies modernes, comportementales et cognitives (TCC). <\/p>\n\n\n\n<p class=\"has-white-color has-text-color wp-block-paragraph\" style=\"font-size:16px\">bla<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns64_3228d1-a6{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns64_3228d1-a6 .kt-button{font-weight:normal;font-style:normal;}.kt-btns64_3228d1-a6 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns64_3228d1-a6 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns64_3228d1-a6 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns64_3228d1-a6 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns64_3228d1-a6 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns64_3228d1-a6 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns64_3228d1-a6 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns64_3228d1-a6\"><style>.wp-block-kadence-advancedbtn .kb-btn64_a6dd3f-a7.kb-button{background:#ff8f03;font-size:var(--global-kb-font-size-lg, 2rem);font-weight:bold;}<\/style><a class=\"kb-button kt-button button kb-btn64_a6dd3f-a7 kt-btn-size-large kt-btn-width-type-fixed kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/solicim.fr\/?page_id=68\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>Pour me contacter ou prendre RDV<\/strong><\/span><\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une th\u00e9rapie qui se concentre sur le pr\u00e9sent La th\u00e9rapie br\u00e8ve syst\u00e9mique est une alternative aux th\u00e9rapies longues (comme la psychanalyse par exemple). La th\u00e9rapie br\u00e8ve se concentre sur le probl\u00e8me au moment PRESENT. Nous ne cherchons pas \u00e0 expliquer &hellip; <a href=\"https:\/\/solicim.fr\/?page_id=64\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":1,"featured_media":56,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"kt_blocks_editor_width":"","footnotes":""},"class_list":["post-64","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu&#039;est-ce que la th\u00e9rapie br\u00e8ve syst\u00e9mique et strat\u00e9gique ? - Ensemble, trouvons de nouvelles solutions !<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solicim.fr\/?page_id=64\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu&#039;est-ce que la th\u00e9rapie br\u00e8ve syst\u00e9mique et strat\u00e9gique ? - Ensemble, trouvons de nouvelles solutions !\" \/>\n<meta property=\"og:description\" content=\"Une th\u00e9rapie qui se concentre sur le pr\u00e9sent La th\u00e9rapie br\u00e8ve syst\u00e9mique est une alternative aux th\u00e9rapies longues (comme la psychanalyse par exemple). 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